Homemade Bone Broth Recipe

Ever wonder why drinking bone broth is considered healthy? One reason – It’s loaded with collagen. Collagen is the most plentiful protein in your body.  It is major component of connective tissues that make up several body parts, including tendons, ligaments, skin, and muscles. Collagen has many important functions, including providing your skin with structure …


Cataracts are a leading cause of visual impairment among aging Americans and Cataracts removal is the most common surgical procedure performed in the U.S. Several research studies show that specific nutrients may protect against the development and progression of cataracts.

Dry Eye Syndrome:

Dry eye syndrome occurs when the tears glands in the eyes do not produce enough fluid, or if the tears vanish too quickly. Researchers are exploring the possibilities of using dietary measures or vitamin supplements to help dry eye.

AMD (Age-Related Macular Degeneration)

There’s no substitute for the quality-of-life good vision offers. Age-related macular degeneration (AMD) is the leading cause of severe, permanent vision loss in people over age 60. Studies show that specific nutrients may prevent or slow the progression of AMD in certain patients.

Turmeric – One of The Most Beneficial Herbs!

Curcuma longa, the source of turmeric, is one of the most beneficial herbs we have.  Our ancestors used turmeric in healing for thousands of years. We’re just beginning to understand their wisdom.  Curcuminoids, substances in turmeric, are some of the most researched. Lab, animal and human scientific studies have shown a variety of probable health …

Research on Foods with Antifungal, Antibacterial and Antiviral Properties ( Part 1 of Series)

Sharing natural health research is one of the best ways to help everyone make informed choices about their health and lifestyle.  Most research is just that… research, not done on humans… (not at first) and most does not draw strict conclusions. But, and it’s a big ‘BUT’ … Research as it continues, shows us the …

Collagen – What is it?

Did you know that collagen is the most abundant protein in your body? It’s also the major component of connective tissues the make up your tendons, ligaments, skin and muscles. Collagen functions as the ‘glue’ that gives your skin structure and helps keep your bones strong. You make collagen your whole life… unfortunately as you …