Let's close the gap
Ever wonder why drinking bone broth is considered healthy? One reason – It’s loaded with collagen. Collagen is the most plentiful protein in your body. It is major component of connective tissues that make up several body parts, including tendons, ligaments, skin, and muscles. Collagen has many important functions, including providing your skin with structure …
Cataracts are a leading cause of visual impairment among aging Americans and Cataracts removal is the most common surgical procedure performed in the U.S. Several research studies show that specific nutrients may protect against the development and progression of cataracts.
Dry eye syndrome occurs when the tears glands in the eyes do not produce enough fluid, or if the tears vanish too quickly. Researchers are exploring the possibilities of using dietary measures or vitamin supplements to help dry eye.
There’s no substitute for the quality-of-life good vision offers. Age-related macular degeneration (AMD) is the leading cause of severe, permanent vision loss in people over age 60. Studies show that specific nutrients may prevent or slow the progression of AMD in certain patients.
A recent study published in the Journal of Endocrinological Investigation suggests that “patients with a severe vitamin D deficiency had a significantly higher mortality risk.” This study adds to the body of evidence and is consistent with other studies showing the role vitamin D plays in the risk of severe symptoms and death associated with COVID-19. It’s been estimated that …
Continue reading “Vitamin D Deficiency Causes Risk of COVID Death to Soar (study shows)”
One key reason Vitamin C has been so difficult to find and get your hands on is highlighted in this July 21, 2020 USA Today article. Regardless of which side of the fence you are on regarding the role of Vitamin C in the current health situation, you’ll understand how the current Vitamin C shortage …
Continue reading “How The COVID Pandemic is Creating a Vitamin C Shortage”
Inflammation is the body’s natural immune response to injury and infection. It’s your body’s built in healing system. There are two basic type of inflammation: acute and chronic. Acute inflammation happens when you cut a finger, sprain an ankle, or get a sore throat. It is usually short lived and has localized effects works at …
Continue reading “Chronic Inflammation… How to Avoid and Fight!”
Vitamin D and the important role it plays in the health and strength of our immune system has been particularly highlighted during our current unfortunate global health pandemic. On the low side – it is estimated that 40% of us are Vitamin D deficient. If you live above the Mason Dixon line, are over the …
Continue reading “Vitamin D Linked to Immune Health and Disease Risk”
Curcuma longa, the source of turmeric, is one of the most beneficial herbs we have. Our ancestors used turmeric in healing for thousands of years. We’re just beginning to understand their wisdom. Curcuminoids, substances in turmeric, are some of the most researched. Lab, animal and human scientific studies have shown a variety of probable health …
Continue reading “Turmeric – One of The Most Beneficial Herbs!”
It’s a struggle for all of us at one time or another, and for many of us now more than ever. Fear of the unknown, restricted personal contact, disruption of routine is causing recurrent stress — that heightened sense of urgency, anxiety and even adrenaline that is often present with recurrent stress — can literally chip …