Vitamin D Linked to Immune Health and Disease Risk

Vitamin D and the important role it plays in the health and strength of our immune system has been particularly highlighted during our current unfortunate global health pandemic. On the low side – it is estimated that 40% of us are Vitamin D deficient. If you live above the Mason Dixon line, are over the age of 50, follow a vegan or vegetarian diet, have dark skin tone, are obese… you have even a higher risk of being Vitamin D deficient. Know the symptoms, how to treat, and how much Vitamin D you should be getting. Click here, read and make sure you’re getting your Vitamin D. Important note… Current labeling has done away with the IU measurement… You will now see Vitamin amounts listed in mcg’s: 2000IU is equivalent to 50 mcg’s (for Vitamin D).